Staying in Your Target Heart Rate… Stress Management for Parents

May 09 2019

(originally offered 5/22/13)

Presenter: Greer Anderson

In this webinar, you will learn:
* what stress is and what can trigger stress
* the adverse affects stress can have on your body
* the role stress can or will play in your life
* ways to combat or reduce stress!

Running time: 20 minutes.

(For project evaluation purposes, Parent to Parent of Georgia may email webinar viewers a brief follow-up survey in 3-6 months.)

Watch the Webinar